FREQUENTLY ASKED QUESTIONS

Pre-cooked dehydrated legumes

What are pre-cooked dehydrated legumes?

Pre-cooked dehydrated legumes are legumes
that are first steamed to preserve their taste and nutritional properties and then dried with hot
air to ensure long shelf life without the use of preservatives.

How do you prepare pre-cooked dehydrated legumes?

Simply rehydrate them by soaking
them in hot water for a few minutes or follow the instructions on the packaging. They’re
ready to use in just a few steps!

Do pre-cooked dehydrated legumes retain their nutritional properties?

Yes, thanks to
the steaming and drying process, they maintain their essential nutrients such as proteins,
fiber, vitamins, and minerals.

Are there any additives or preservatives in your products?

No, our pre-cooked
dehydrated legumes are completely natural, without chemical additives or preservatives.

How long can pre-cooked dehydrated legumes be stored?

If stored in a cool, dry place,
they can last for several months while maintaining their organoleptic qualities.

Are pre-cooked dehydrated legumes suitable for specific diets?

Absolutely! They are
perfect for vegetarian, vegan, gluten-free diets, and for those looking for healthy and
nutritious foods.

Can pre-cooked dehydrated legumes be used in soups or salads?

Certainly! Once
rehydrated, they’re great for soups, salads, stews, and many other dishes.

What types of pre-cooked dehydrated legumes do you offer?

We offer a wide range
including chickpeas, lentils, beans, and other legumes.

Dehydrated vegetables

What are dehydrated vegetables, and how are they used?

Dehydrated vegetables are
vegetables dried to remove water while retaining their flavor and nutritional value. They’re
perfect for soups, risottos, and other culinary preparations. Simply rehydrate them before
use.

Are dehydrated vegetables completely natural?

Yes, all our dehydrated vegetables are
100% natural, without additives or preservatives, ensuring a healthy and high-quality
product.

The Difference Between Pre-Cooked Dehydrated Legumes and Canned Legumes

Pre-Cooked Dehydrated Legumes

Pre-cooked dehydrated legumes undergo a process that combines steaming and hot-air drying. This
method aims to preserve the product’s nutritional properties and natural flavor. The dehydration
process removes most of the water, allowing for longer storage without the need for chemical
preservatives. These legumes stand out for their light weight, convenience, and sustainability.
One of the main advantages of dehydrated legumes is their extended shelf life: they can be stored
for months in dry conditions without the risk of deterioration. Additionally, the dehydrated format
significantly reduces weight and volume, making them easy to transport and store. To prepare
dehydrated legumes, simply rehydrate them in hot water or follow the package instructions. This
makes them ideal for those seeking a natural and healthy product, with time available to rehydrate
them before use.
From a sustainability perspective, the dehydration process reduces the environmental impact, as the
product is free of liquids and requires less packaging material. Furthermore, their taste remains
authentic, as no artificial ingredients or preservatives are added.

Canned Legumes

Canned legumes, on the other hand, are ready to eat as they are pre-cooked and preserved in liquid,
often briny or slightly salted. This preservation method makes them immediately available and
perfect for those who need quick and practical meal preparation.
The presence of the preservation liquid ensures a long shelf life for the product; however, once
opened, the can must be consumed within a few days. The liquid may slightly affect the flavor and
texture of the legumes, making them different from fresh or dehydrated options.
Cans are generally bulkier and heavier, making transportation and storage less practical compared
to the dehydrated format. Additionally, some canned legumes might contain preservatives or
additives to ensure stability and longevity.

Key Differences

  1. Preparation and Storage: Pre-cooked dehydrated legumes require rehydration, while
    canned legumes are ready to eat.
  2. Shelf Life: Both have long shelf lives, but dehydrated legumes without liquid are less prone
    to spoilage.
  3. Additional Ingredients: Dehydrated legumes are entirely natural, whereas canned legumes
    may contain additives.
  4.  Sustainability: The dehydrated format has a lower environmental impact due to reduced
    weight and absence of liquid.
  5.  Taste and Texture: Dehydrated legumes retain a more authentic taste, while canned
    legumes’ flavor may be slightly altered by the preservation liquid.

Both formats have their advantages, and the choice mainly depends on individual needs: if you’re
looking for authenticity and sustainability, go for dehydrated legumes; if you prefer convenience
and speed, canned legumes are the ideal solution.